Hi yogis,

Ready for some yoga?
Our shiny new 2025 yoga term begins this week.

And this Imbolc weekend, join a day retreat to celebrate Brigid and the uplifting light of Spring, nature and our own creativity.

Check it out:

Classes

TUESDAY: Teach Bhride, Tullow, at 7pm – all levels
THURSDAY: Askea Parish Centre, Carlow, at 7pm – beginners

Imbolc Yoga & Nature Day RetreatImbolc Spring Awakening

Enjoy a great programme in the luxurious setting of Lisnavagh. Yoga, journalling, a walk in nature, awesome fresh home-cooked lunch, and great company will re-set you for the coming season.

Saturday, 1 February, 10am – 5pm
More information and booking through Lisnavagh.com

Shadow Hatha Yoga Course

Shadow Hatha Yoga with Pam ButlerRefresh and progress your Shadow hatha yoga practice with this series of yoga workshops, supported with optional Zoom classes.

Venue: Ananta Yoga & Ayurveda, Wicklow
Dates: 8 Feb, 8 March, 12 April
Time: 9:30 – 11:30 am

Cost per workshop: €45
Cost for all three workshops: €115
Cost for full course (3 workshops & 8 Zoom classes) €185

Details and booking here.

Get in touch with any questions!
See you on the mat.
Namaste,
Pam

I’m mentioned in Women’s Health magazine!

We’ve been offering the Lisnavagh Yoga & Sleep retreats long before it became a thing. As mothers of young children, sleep seemed like the holy grail back in 2010. Emily dreamed up (:)) the idea of offering a weekend retreat that she felt would hit the spot for her; and so the straightforward Yoga & Sleep retreat was  born. In addition to yoga classes curated for the people who gather for the weekend, comfy beds, big baths, lovely fires, and Emily’s amazing vegetarian and vegan cooking have always rounded off the warm welcome.

Retreats are ongoing and have blossomed in variety and number. Check the Lisnavagh website for upcoming retreats.