Yoga for Beginners Course, Askea, Carlow
€66
New 6-week block! 8 May – 12 June
Improve your strength, balance, joint mobility, flexibility and calm mindset.
We will warm up, practice standing poses, learn the sun salutation, and close with relaxing practices.
Thursdays, 7 – 8 pm
Askea Parish Centre, Carlow, R93 FP22
Drop in is not available for beginner’s courses, so that you have time to try and understand the class structure begin to become familiar with the practice.
Joan MoranDunne –
Good