Welcome to Yoga,
Welcome home

Yoga is an internal art that draws you to your centre – your “home”.

Home is a place where challenges are met with compassion. It’s where you can be yourself, steady and at ease. It’s a safe and nourishing place, providing a foundation from which you can flourish.

This “home” is always with you, deep in your heart. A balanced yoga practice helps you to cultivate these qualities. I’ve always appreciated how hatha yoga comprises practices of a physical, mental and spiritual nature, in an unimposed way.

The process is to know yourself through objective observation; to uncover your physical and mental patterns and learn to let go. The result is that your scattered energy becomes centralised.

Find out more

Pam Butler sitting

LEARNING WITH PAM

LEARNING WITH PAM

I love introducing people to yoga, and helping people progress with their practice. Classes are the way to start, and workshops go a bit deeper. Sometimes a private lesson is the best way forward.

“Pam is a wonderful highly experienced teacher. She is exceptionally knowledgeable and has undertaken many years of study. I have attended workshops with her in person. Since Covid I have attended regular Zoom classes with Pam.”

I just wanted to say thank you again for a lovely weekend. I feel so rested! I really enjoyed Pam’s classes. The food was delicious. I will be back again at some point!

CLASSES

To to maintain a regular practice, learn sequences and postures, and support you in beginning a home practice.

Class Timetable

WORKSHOPS

To delve a little deeper and complement the classes.

Upcoming Workshops

ONE TO ONE

Circumstances may mean that a private session to explore your needs is the best approach.

Find Out More

Sign up for exclusive news and updates