Entries by KamalaDevi
How To Do Nothing – A Book Review
By Antonia Butler I find it easier to return to being intentional with my attention in natural settings, and so have sought to go back into nature more often, […]
Not Just For the Menopause: How to Eat Right
At the far side of my 50s, I’m all finished with the shift into menopause – I’ve landed. I’m lucky: Not too many hot flashes, but a lot of disturbed […]
June Workshop: Yoga Healing Practices
Yoga is a practice for the body, mind and spirit. Physical exercise keeps the body strong and supple, while attention to the breath promotes mental focus, calms the nervous system, […]
NEW BEGINNINGS
Hi yogis, Ready for some yoga? Our shiny new 2025 yoga term begins this week. And this Imbolc weekend, join a day retreat to celebrate Brigid and the uplifting light […]
Magical Summer
It’s been a magical summer, filled to the brim with family and friends and a garden wedding here at home, What a day it was! We were blessed with a […]
Shadow Yoga Workshop with Karen Watson
Delightful news! Karen Watson is coming over from London for a one-day Shadow Yoga workshop. Karen has been teaching Shadow yoga for about 30 years, having fist trained in Iyengar […]
Women’s Health Magazine Mention
I’m mentioned in Women’s Health magazine! We’ve been offering the Lisnavagh Yoga & Sleep retreats long before it became a thing. As mothers of young children, sleep seemed like the […]
Yoga News: Spring Workshops!
Karen Watson I’m delighted to announce that Karen Watson is coming over from London for a one-day workshop on Sunday May 12. Karen is a senior Shadow yoga teacher, adept […]
Something to look forward to
It was great to see such enthusiasm back on the mat last week. If you missed the start of term, don’t worry. you can still book! Tullow all levels Carlow […]