I’m mentioned in Women’s Health magazine!

We’ve been offering the Lisnavagh Yoga & Sleep retreats long before it became a thing. As mothers of young children, sleep seemed like the holy grail back in 2010. Emily dreamed up (:)) the idea of offering a weekend retreat that she felt would hit the spot for her; and so the straightforward Yoga & Sleep retreat was  born. In addition to yoga classes curated for the people who gather for the weekend, comfy beds, big baths, lovely fires, and Emily’s amazing vegetarian and vegan cooking have always rounded off the warm welcome.

Retreats are ongoing and have blossomed in variety and number. Check the Lisnavagh website for upcoming retreats.



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