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Yoga & Sleep

Lisnavagh House Rathvilly

The Big Yoga & Sleep

Lisnavagh House Rathvilly

This unique retreat is designed as a slowing down, drawing in, restorative time. We welcome yogis of all levels, from absolute beginners to those with significant experience and training. The emphasis, therefore, is on moving with awareness, breathing fully and intelligently, and practising hatha yoga in a safe and mindful way. More in-depth than our […]

Yoga & Sleep at Lisnavagh, Co. Carlow

Lisnavagh House Rathvilly

This unique retreat is designed as a slowing down, drawing in, restorative time. We welcome yogis of all levels, from absolute beginners to those with significant experience and training. The emphasis, therefore, is on moving with awareness, breathing fully and intelligently, and practising hatha yoga in a safe and mindful way.