Yoga & Sleep Retreat
“I thought Pamela was a really gifted and excellent teacher. The different levels in the small group were seamlessly catered to and we all got a lot out of it. Margaret, 2015”
These special retreats allow you to stop. Leaving mundane activities to the side for the weekend allows you to find inner stillness and quiet, rest and recharge, and practice the positive habits that allow you to thrive in life.
Yoga, meditation and relaxation will help you to renew your confidence, let go of stress, and rest deeply. Private rooms, nourishing food, fresh country air and leisure time support the internal work that yoga provides.
Pam has led dozens of Yoga & Sleep retreats over the past decade. Her experience and gentle touch are and integral part of this deeply rejuvenating experience.
Retreats are open to all. Unlike a “workshop” weekend, these retreats allow beginners and skilled yogis to slow down and observe internal patterns.
2021 Retreat dates:
- June 11 – 13
- September 3 – 5
- December 3 – 5
I just wanted to say thank you again for a lovely weekend. I feel so rested! I really enjoyed Pam’s classes. The food was delicious. I will be back again at some point! — Ruth, Yoga & Sleep Retreat January 2019
I think its our 4th time here and it just keeps giving – fab as always – see you next year! — Phil Purdue, Yoga Sleep Retreat December 2017