
Shadow yoga is a dynamic form of hatha yoga. Thsi course is intended for those with a least 2 years of yoga experience. The format combines in-person monthly workshops with weekly Zoom classes over 9 weeks to help you embed the practice.
Venue: Ananta Yoga & Ayurveda, Wicklow
In-person workshops
Saturdays, 9:30 – 12:30 am
April 2, May 7, June 4
Weekly Zoom classes (recordings will be available for a limited period)
Fridays, 7:30 – 8:30 am
April 8, 22, 29 (no class April 15 Good Friday), May 13, 20, 27
Course Fee €248 BOOK