Shadow Yoga Workshop with Karen Watson
Delightful news! Karen Watson is coming over from London for…
Women’s Health Magazine Mention
I'm mentioned in Women's Health magazine!
We've been offering…
We've been offering…
Yoga News: Spring Workshops!
Karen Watson
I’m delighted to announce that Karen Watson is…
I’m delighted to announce that Karen Watson is…
Something to look forward to
It was great to see…
Yoga News October 2023
Shadow Hatha Yoga Zoom classes are now Wednesday morning, as…
Yoga for beginners – what to expect
Welcome to yoga, and congratulations for giving it a try.
What…
What…
