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X-WR-CALDESC:Events for Pam Butler Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221021T173000
DTEND;TZID=Europe/London:20221023T120000
DTSTAMP:20260521T023638
CREATED:20220307T162930Z
LAST-MODIFIED:20220307T162930Z
UID:2090-1666373400-1666526400@pambutleryoga.com
SUMMARY:Yoga & Sleep
DESCRIPTION:
URL:https://pambutleryoga.com/event/yoga-sleep/
LOCATION:Lisnavagh House\, Rathvilly\, Ireland
ATTACH;FMTTYPE=image/png:https://pambutleryoga.com/wp-content/uploads/2021/06/Pam-Butler-Yoga-Classes-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221006T170000
DTEND;TZID=Europe/London:20221009T120000
DTSTAMP:20260521T023638
CREATED:20220223T125013Z
LAST-MODIFIED:20220307T162417Z
UID:2052-1665075600-1665316800@pambutleryoga.com
SUMMARY:The Big Yoga & Sleep
DESCRIPTION:This unique retreat is designed as a slowing down\, drawing in\, restorative time. We welcome yogis of all levels\, from absolute beginners to those with significant experience and training. The emphasis\, therefore\, is on moving with awareness\, breathing fully and intelligently\, and practising hatha yoga in a safe and mindful way. \nMore in-depth than our classic 2-night Yoga & Sleep\, you will benefit from meditation\, yoga nidra\, restorative afternoon practices\, and an introductory meditation practice. Stronger morning practices will emphasize the breath and moving softly even in the more advanced sequences and asana. \nDelicious home prepared vegan and vegetarian food is served for breakfast\, lunch and dinner with colour and style. You have your own gorgeous bedroom with comfy beds to sink into for added personal space and an uninterrupted sleep!
URL:https://pambutleryoga.com/event/the-big-yoga-sleep/
LOCATION:Lisnavagh House\, Rathvilly\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://pambutleryoga.com/wp-content/uploads/2022/02/singingbowlPam.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220513T173000
DTEND;TZID=Europe/London:20220515T120000
DTSTAMP:20260521T023638
CREATED:20220223T122952Z
LAST-MODIFIED:20220307T162513Z
UID:2049-1652463000-1652616000@pambutleryoga.com
SUMMARY:Yoga & Sleep at Lisnavagh\, Co. Carlow
DESCRIPTION:This unique retreat is designed as a slowing down\, drawing in\, restorative time. We welcome yogis of all levels\, from absolute beginners to those with significant experience and training. The emphasis\, therefore\, is on moving with awareness\, breathing fully and intelligently\, and practising hatha yoga in a safe and mindful way.
URL:https://pambutleryoga.com/event/yoga-sleep-at-lisnavagh-co-carlow/
LOCATION:Lisnavagh House\, Rathvilly\, Ireland
ATTACH;FMTTYPE=image/png:https://pambutleryoga.com/wp-content/uploads/2021/06/Pam-Butler-Yoga-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220402T093000
DTEND;TZID=Europe/London:20220402T123000
DTSTAMP:20260521T023638
CREATED:20220310T170552Z
LAST-MODIFIED:20220310T170926Z
UID:2113-1648891800-1648902600@pambutleryoga.com
SUMMARY:Shadow Hatha Yoga Foundation & Prelude - April 2- June 4
DESCRIPTION:Shadow yoga is a dynamic form of hatha yoga. Thsi course is intended for those with  a least 2 years of yoga experience. The format combines in-person monthly workshops with weekly Zoom classes over 9 weeks to help you embed the practice. \nVenue: Ananta Yoga & Ayurveda\, Wicklow \nIn-person workshops \nSaturdays\, 9:30 – 12:30 am \nApril 2\, May 7\, June 4 \nWeekly Zoom classes (recordings will be available for a limited period) \nFridays\, 7:30 – 8:30 am \nApril 8\, 22\, 29 (no class April 15 Good Friday)\, May 13\, 20\, 27 \nCourse Fee €248  BOOK
URL:https://pambutleryoga.com/event/shadow-hatha-yoga-foundation-prelude/
LOCATION:Ananta Yoga & Ayurveda\, Wentworth Place\, Wicklow\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://pambutleryoga.com/wp-content/uploads/2022/03/Pam-111-SharvaArcher.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211211T163000
DTEND;TZID=Europe/London:20211211T180000
DTSTAMP:20260521T023638
CREATED:20210602T154331Z
LAST-MODIFIED:20210827T152438Z
UID:983-1639240200-1639245600@pambutleryoga.com
SUMMARY:Marma Massage and Relaxation Workshop
DESCRIPTION:Marma Massage and Relaxation Workshop\nDate: Saturday 18th September 4:30 – 6:00 pm\nCost: €19\nLocation: Online and in person if possible. \n\n\n\n\n 
URL:https://pambutleryoga.com/event/marma-massage-and-relaxation-workshop/
LOCATION:Carlow
ATTACH;FMTTYPE=image/png:https://pambutleryoga.com/wp-content/uploads/2021/06/Massage-Hands-600-x-400.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20211208T180000
DTEND;TZID=Europe/London:20211208T193000
DTSTAMP:20260521T023638
CREATED:20211126T160500Z
LAST-MODIFIED:20211126T160531Z
UID:1900-1638986400-1638991800@pambutleryoga.com
SUMMARY:OFF THE MAT: System Change - Fear & Greed vs Love & Sharing
DESCRIPTION:8 December\, 6pm \nWatch on astraea’s YouTube\, channel or\nRegister to join the conversation.\nYoga is an internal art\, a way to practice attentiveness and cultivate one’s personal energy. Many values embraced by the yogi are critical in today’s world for improving life itself on our planet. That’s why there’s such a good fit between yoga philosophy and the values needed to revolutionise our global systems. \nAstraea\, our training company\, is holding a FREE WEBINAR to talk about what system change is\, how to create change\, and to understand the reality of living a planet-friendly life. \nGot a question? Get in touch! \nWe hope to see you there!
URL:https://pambutleryoga.com/event/off-the-mat-system-change-fear-greed-vs-love-sharing/
LOCATION:Online
ATTACH;FMTTYPE=image/png:https://pambutleryoga.com/wp-content/uploads/2021/11/systemchangewordart09.png
ORGANIZER;CN="Astraea":MAILTO:yoga@astraea.net
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211203
DTEND;VALUE=DATE:20211206
DTSTAMP:20260521T023638
CREATED:20210603T070612Z
LAST-MODIFIED:20210617T122306Z
UID:1048-1638489600-1638748799@pambutleryoga.com
SUMMARY:Retreat 3 – 5 Dec 2021
DESCRIPTION:Yoga & Sleep Retreat\n“I thought Pamela was a really gifted and excellent teacher. The different levels in the small group were seamlessly catered to and we all got a lot out of it. Margaret\, 2015” \nThese special retreats allow you to stop. Leaving mundane activities to the side for the weekend allows you to find inner stillness and quiet\, rest and recharge\, and practice the positive habits that allow you to thrive in life. \nYoga\, meditation and relaxation will help you to renew your confidence\, let go of stress\, and rest deeply. Private rooms\, nourishing food\, fresh country air and leisure time support the internal work that yoga provides. \nPam has led dozens of Yoga & Sleep retreats over the past decade. Her experience and gentle touch are and integral part of this deeply rejuvenating experience.\nRetreats are open to all. Unlike a “workshop” weekend\, these retreats allow beginners and skilled yogis to slow down and observe internal patterns.\n2021 Retreat dates: \n\nJune 11 – 13\nSeptember 3 – 5\nDecember 3 – 5\n\nI just wanted to say thank you again for a lovely weekend. I feel so rested! I really enjoyed Pam’s classes. The food was delicious. I will be back again at some point! — Ruth\, Yoga & Sleep Retreat January 2019 \nI think its our 4th time here and it just keeps giving – fab as always – see you next year! — Phil Purdue\, Yoga Sleep Retreat December 2017 \n\n\n 
URL:https://pambutleryoga.com/event/retreat-3-5-dec-2021/
ATTACH;FMTTYPE=image/png:https://pambutleryoga.com/wp-content/uploads/2021/06/Pam-Butler-Yoga-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Dublin:20211106T100000
DTEND;TZID=Europe/Dublin:20211106T163000
DTSTAMP:20260521T023638
CREATED:20210913T184856Z
LAST-MODIFIED:20210913T185600Z
UID:1774-1636192800-1636216200@pambutleryoga.com
SUMMARY:Alchemy of Yoga & Writing
DESCRIPTION:Yoga supports us as we explore and make space for the body’s stories. Writing gives these stories form\, shape\, a narrative\, it bears witness to our bodily experiences and deepens our relationship to self and the world around us. And our nervous system is where all our stories begin.  \nLife during the pandemic\, with its fears\, real and imagined\, have locked us in a relentless and exhausting state of uncertainty.  Through mindful\, engaged yoga practices which challenge the body\, and insightful\, playful writing tools to challenge the mind\, this full day in-person workshop will gently calm your nervous system and lovingly guide you back to the safety of your body.
URL:https://pambutleryoga.com/event/alchemy-of-yoga-writing/
LOCATION:Mulvarra House\, St. Mullins\, St. Mullins\, Carlow\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://pambutleryoga.com/wp-content/uploads/2021/09/Alchemy-of-Yoga-WritingCanva.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210926T090000
DTEND;TZID=Europe/London:20210926T170000
DTSTAMP:20260521T023638
CREATED:20210705T112258Z
LAST-MODIFIED:20210705T112417Z
UID:1641-1632646800-1632675600@pambutleryoga.com
SUMMARY:Day Retreat at the Courtyard Yoga Retreat
DESCRIPTION:Re-set your body and mind on this autumn day retreat. \nOur body’s needs change with the seasons. We are connected to nature; we are nature. Ayurveda – the ancient system of holistic health that is a complement to yoga – describes autumn as the season associated with air and ether\, which can be easily disturbed. Our objectives for this day will be to reduce stress\, slow down\, with a morning practice designed to stretch muscles\, move joints and circulate the blood without overtaxing the muscles. Breathwork to help cleanse the body will be introduced. \nThe afternoon will comprise of restorative poses and a self-massage\, to ease out tension in the body. A short meditation to center the mind will round off the day\, and set you up for a
URL:https://pambutleryoga.com/event/day-retreat-at-the-courtyard-yoga-retreat/
LOCATION:Courtyard Yoga Retreat\, Coolatin\, Shillelagh\, Wicklow\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://pambutleryoga.com/wp-content/uploads/2021/07/CourtyardRetreathands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210903
DTEND;VALUE=DATE:20210906
DTSTAMP:20260521T023638
CREATED:20210603T063648Z
LAST-MODIFIED:20210607T115315Z
UID:1027-1630627200-1630886399@pambutleryoga.com
SUMMARY:Retreat 3-5 Sept 2021
DESCRIPTION:Yoga & Sleep Retreat\n“I thought Pamela was a really gifted and excellent teacher. The different levels in the small group were seamlessly catered to and we all got a lot out of it. Margaret\, 2015” \nThese special retreats allow you to stop. Leaving mundane activities to the side for the weekend allows you to find inner stillness and quiet\, rest and recharge\, and practice the positive habits that allow you to thrive in life. \nYoga\, meditation and relaxation will help you to renew your confidence\, let go of stress\, and rest deeply. Private rooms\, nourishing food\, fresh country air and leisure time support the internal work that yoga provides. \nPam has led dozens of Yoga & Sleep retreats over the past decade. Her experience and gentle touch are and integral part of this deeply rejuvenating experience.\nRetreats are open to all. Unlike a “workshop” weekend\, these retreats allow beginners and skilled yogis to slow down and observe internal patterns.\n2021 Retreat dates: \n\nJune 11 – 13\nSeptember 3 – 5\nDecember 3 – 5\n\nI just wanted to say thank you again for a lovely weekend. I feel so rested! I really enjoyed Pam’s classes. The food was delicious. I will be back again at some point! — Ruth\, Yoga & Sleep Retreat January 2019 \nI think its our 4th time here and it just keeps giving – fab as always – see you next year! — Phil Purdue\, Yoga Sleep Retreat December 2017 \n\n\n 
URL:https://pambutleryoga.com/event/retreat-3-5-sept-2021/
ATTACH;FMTTYPE=image/png:https://pambutleryoga.com/wp-content/uploads/2021/06/Pam-Butler-Yoga-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210724T100000
DTEND;TZID=Europe/London:20210724T160000
DTSTAMP:20260521T023638
CREATED:20210705T103951Z
LAST-MODIFIED:20210705T104359Z
UID:1630-1627120800-1627142400@pambutleryoga.com
SUMMARY:Day Retreat at Ballin Temple
DESCRIPTION:This rejuvenating day retreat will use the Five Elements as our source of connection within\, to our selves; and outwards\, to our natural environment. The garden tent at Ballin Temple will serve as our base\, but we will explore the woods\, river and spaciousness of the fields around us. Snacks and a light lunch\, right out of the organic veg patch as far as possible\, will nourish us. The Eastern practices of hatha yoga and the internal martial arts will give structure to our exploration. The day will follow our natural rhythms – energetic in the morning and light in the afternoon.
URL:https://pambutleryoga.com/event/day-retreat-at-ballin-temple/
LOCATION:Ballin Temple Nature Club\, Ballin Temple\, Ardattin\, Ireland
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20210710T100000
DTEND;TZID=Europe/London:20210710T120000
DTSTAMP:20260521T023638
CREATED:20210705T105157Z
LAST-MODIFIED:20210705T111633Z
UID:1635-1625911200-1625918400@pambutleryoga.com
SUMMARY:Yoga Workshop at Ballin Temple
DESCRIPTION:This full Hatha yoga practice will acknowledge the support of Nature. We’ll begin with breathing and a full warm-up. Bone-strengthening stances\, fluid sequences\, balance poses and seats will help us find stillness in movement\, and movement in stillness. Meditation and breath-work will quiet the mind\, and a full relaxation will allow absorption and digestion on the physical\, mental and emotional levels. It will be wonderful to be back in person iPam Butler Yoga Workshposn our open-air garden tent. Within the walled gardens of Ballin Temple\, the space lends itself to an appreciation of the natural world and our place in it.
URL:https://pambutleryoga.com/event/yoga-workshop-at-ballin-temple/
LOCATION:Ballin Temple Nature Club\, Ballin Temple\, Ardattin\, Ireland
ATTACH;FMTTYPE=image/jpeg:https://pambutleryoga.com/wp-content/uploads/2021/07/summerWorkshop800px.jpg
ORGANIZER;CN="Astraea":MAILTO:yoga@astraea.net
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210611
DTEND;VALUE=DATE:20210614
DTSTAMP:20260521T023638
CREATED:20210603T063503Z
LAST-MODIFIED:20210607T115345Z
UID:1024-1623369600-1623628799@pambutleryoga.com
SUMMARY:Retreat 11-13 June 2021
DESCRIPTION:Yoga & Sleep Retreat\n“I thought Pamela was a really gifted and excellent teacher. The different levels in the small group were seamlessly catered to and we all got a lot out of it. Margaret\, 2015” \nThese special retreats allow you to stop. Leaving mundane activities to the side for the weekend allows you to find inner stillness and quiet\, rest and recharge\, and practice the positive habits that allow you to thrive in life. \nYoga\, meditation and relaxation will help you to renew your confidence\, let go of stress\, and rest deeply. Private rooms\, nourishing food\, fresh country air and leisure time support the internal work that yoga provides. \nPam has led dozens of Yoga & Sleep retreats over the past decade. Her experience and gentle touch are and integral part of this deeply rejuvenating experience.\nRetreats are open to all. Unlike a “workshop” weekend\, these retreats allow beginners and skilled yogis to slow down and observe internal patterns.\n2021 Retreat dates: \n\nJune 11 – 13\nSeptember 3 – 5\nDecember 3 – 5\n\nI just wanted to say thank you again for a lovely weekend. I feel so rested! I really enjoyed Pam’s classes. The food was delicious. I will be back again at some point! — Ruth\, Yoga & Sleep Retreat January 2019 \nI think its our 4th time here and it just keeps giving – fab as always – see you next year! — Phil Purdue\, Yoga Sleep Retreat December 2017 \n\n\n 
URL:https://pambutleryoga.com/event/retreat-11-13-june-2021/
ATTACH;FMTTYPE=image/png:https://pambutleryoga.com/wp-content/uploads/2021/06/Pam-Butler-Yoga-Retreat.png
END:VEVENT
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